Hi! I’m Shivani Sakhrani

Counselling Psychologist

The journey in the field as a Counselling Psychologist began in 2020 after receiving a Master of Science degree in Counselling Psychology.​

The practice holds dearly to the understanding that we individuals require safety, emotions require validation and experiences require listening. This combination may allow acceptance to flow. 

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Through acceptance comes change. For acceptance to flourish, one requires to navigate through layers of emotion.

Having a space where one can be themselves and feel all that surfaces, without fearing judgement can be therapeutic and transforming. Combined with exploration and insights may bring clarity for an individual to focus on a process involving conscious transformation.

The therapy approach in place is best suited to support young and middle - aged adults to work through challenges they face in day-to-day life. Every session aims at bringing a sense of meaning and fulfilment to the individual while they experience support to improve the quality of their life.